Maybe your stress isn’t because of external factors like work or the kids, but maybe you're stressed because you are not actually honouring your val...
The first thing I really want to highlight if you have somebody in your life who is depressed right now, you really need to make sure that you’re bein...
I know there's lots of courses and things out there that you can do if you really want to get stuck into it. But I thought today I would share what I...
It's tough being a sensitive soul in hard world. You are not alone. This one's for the spirited game changers, the black sheep, the empaths and gentl...
What I know is this: the more you have the more you can give. If people keep working on their business and bring in more income it allows the space fo...
Back in primary school you were considered "a natural" Everything was easy, you were the smart kid right? Everyone said you go places. So much praise...
And after ten plus years of going hunting and digging for my own healing I have realised that most of the digging and scratching we do: WE DON’T NEED...
It was my birthday recently and I shared on a FB live 44 lessons. Here is the transcription (tidied up for you) if you don't have time to listen to th...
Many women in business are still trapped into good girl behaviour due to values instilled in childhood. These values need to shift, if you truly want...