Today I’m going to give you some tips and tricks for waking up happy in the morning. And it actually all starts with how you go the night before.

Most people I know who’ve experienced trauma as a child, didn’t speak up at the time. There were many reasons, as a child, there’s the threat of punis...

If you’re reading this chapter, there’s a big chance that you or someone you know has experienced toxic male coaching from that “woke bro coach”, or y...

Esther Hicks says that if something is in your unconscious, and you're not consciously aware of it and you're not thinking about it, it actually doesn...

If you're basing your happiness purely on something external, like having a certain amount of money in the bank, potentially you're missing out on the...

Maybe your stress isn’t because of external factors like work or the kids, but maybe you're stressed because you are not actually honouring your val...

Life isn’t working? It’s your mindset. That’s what you need to work on. That’s all you need. Fix your thinking. Bob’s your uncle, right? If only it wa...

Let's start with I am the kind of person that is always surrounded by people that love me, get me care for me, that want the best for me and naturally...

I want to talk to you about some ignored indicators that are demonstrating to you that your life might actually be a little bit off track.

When you work incrementally to increase your happy, one day you wake up and go, “Hey, I feel pretty good. I feel a lot better than where I was six mon...

I wanted to answer a question that was sent to me via private message. The question was, how do I stay so positive? Right? Well, to answer that, al...

If somebody says something that pisses you off, instead of walking away going, I should say this and I should have said that and next time I see that...